Minimise everything.
Cut back your possessions.
Reduce your complications.
Stop entertaining imagined future scenarios.
Look at the situation you are in now.
Simplify it by looking at what’s truly important at the moment.
Forget about appearances, status and the opinions of others.
Concentrate on the raw situation you are in right now and then deal with what must be done first.
Minimise your complications by refusing to analyse.
Stop your emotions running wild and look at your situation in a detached and relaxed way.
Refuse to panic, look for the heart of the matter and a solution will become clearer.
Minimise your confusion and simplify your life.
Life is simple, your mind has complicated it.
Minimise your mental madness and see more clearly.